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Mind Body Manifest

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Article MANIFEST May2022 

Manifestation for Beginners

April 26, 2022April 26, 2022 Donna Braden 0 Comments Article, May2022

Manifestation for Beginners Since the film The Secret came out, there has been a significant rise in people becoming more

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Article MANIFEST May2022 

5 Easy Ways to Boost Fertility

April 26, 2022April 26, 2022 Charlotte Grand 0 Comments Article, May2022

5 easy ways to boost fertility Did you know that the leading causes of infertility such as ovulation disorders, endometriosis

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Article MANIFEST May2022 

How Do Crystals Work?

April 26, 2022April 26, 2022 Renata Fernandes 0 Comments Article, May2022

How Do Crystals Work? A little understanding about precious gems. Crystals have always played their part in the world, with

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Article MANIFEST May2022 

Smudging – Why and How?

April 26, 2022April 26, 2022 Cheryl Beckworth 0 Comments Article, May2022

Smudging – Why and How? Smudging with sage is a beautiful way to remove negativity and unwanted energy from your

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Article May2022 MIND 

Strategies to Overcome Overwhelm

April 26, 2022April 26, 2022 Shereen Nasser 0 Comments Article, May2022

Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find

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Article May2022 MIND 

Dads, Dads, Dads…

April 26, 2022April 26, 2022 Nicky Wooderson 0 Comments Article, May2022

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

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Article May2022 MIND 

10 ways to be kind to yourself

April 26, 2022April 26, 2022 Sarah Chambers 0 Comments Article, May2022

10 ways to be kind to yourself   Life is always going to throw you a curve ball every now

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Article BODY May2022 

How Exercise Keeps You Young

April 26, 2022April 26, 2022 Julia Berg Article, May2022

How Exercise Helps Combat the Effects of Ageing on the Body Systems Cardiovascular changes Inactivity causes the heart to lose

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Article BODY May2022 

What’s it going to Take to Accept Your Body

April 26, 2022April 26, 2022 Emma Clayton 0 Comments Article, May2022

What’s it Going to Take to Accept Your Body I used to wonder what it would feel like to be

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Article BODY May2022 

Diet is a Dirty Word

April 26, 2022April 26, 2022 Nikki _ 0 Comments Article, May2022

Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over

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Article BODY May2022 

You and Your Body; Can You Be Friends?

April 26, 2022April 26, 2022 Anupa Roper 0 Comments Article, May2022

You and Your Body; Can You Be Friends? Are you friends with your body? Do you love it? Do you

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Article BODY January2022 

Self Healing in 7 Days

March 31, 2022April 1, 2022 Sarah Chambers 0 Comments April2022, Article

Self Healing in 7 Days Sick & Tired of Feeling Sick & Tired? ​I get it, I was you…. longing

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April2022 Article MANIFEST 

Why You Need A Vison Board

March 31, 2022March 31, 2022 Shereen Nasser 0 Comments April2022, Article

Why You Need A Vision Board We have seen the pretty pictures and the Pinterest boards that look adorable and

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April2022 Article BODY FEATURED 

Do You WANT to Excercise?

March 31, 2022March 31, 2022 Jaime Greaves April2022, Article

Do You WANT to Start Exercising? Now I could answer this with phrases, such as ‘you just need to suck

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April2022 Article MANIFEST 

Starting Fresh After 50

March 26, 2022March 31, 2022 Gen Edwards 0 Comments April2022, Article

Starting Fresh after 50 In about my mid-50s, having lived all my life in Sub-Saharan Africa, I started to wonder

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April2022 Article MIND 

Recovering From Addiction Through Creativity

March 26, 2022April 17, 2022 Paul Chambers 0 Comments April2022, Article

Recovery Through Creativity I turned addictions, mental illness and suicidal thoughts around for myself and into something that has helped

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April2022 Article MIND 

How LinkedIn Transformed My Life

March 26, 2022April 17, 2022 Helen Pritchard 0 Comments April2022, Article

Helen Pritchard: My Story A lot of people ask me how I did it. How did I get from where

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Article Body March2022 

Fussy Fuss Pots

March 1, 2022March 1, 2022 Nikki _ 0 Comments Article, march2022

Fussy Fuss Pots We’ve all been there………its dinner time and we have that familiar cold dread of the thought of

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Article March2022 Mind 

The Secret to Raising Confident Kids

March 1, 2022March 1, 2022 Laura Knight 0 Comments Article, march2022

The Secret to Raising Confident Kids Does anyone feel like raising kids in today’s world is more pressured than ever

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Article March2022 Mind 

The Number One Thing People Get Wrong About Gentle Parenting

February 28, 2022March 1, 2022 Erin Letbe-Holder 0 Comments Article, march2022

The Number One Thing People Get Wrong About Gentle Parenting The trope of the miserable, frazzled, stressed out parent is

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Article Body March2022 

Top Tips For Your Pelvic Floor

February 28, 2022March 1, 2022 Sharon Porter 0 Comments Article, march2022

Top Tips For Your Pelvic Floor Why do you think you leak pee? What’s the first thing that comes to

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Article March2022 Mind 

How to Manage Your Child’s Tantrums

February 28, 2022March 1, 2022 Kirsty Ketley 0 Comments Article, march2022

How to Manage Your Child’s Tantrums Tantrums are a very normal part of toddler life. They can happen over the

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Article March2022 Mind 

What is the Empty Nest Syndrome and Why You Should Care

February 28, 2022March 1, 2022 Laura Abba 0 Comments Article, march2022

What is the Empty Nest Syndrome and Why You Should Care Empty Nest Syndrome is the feeling of depression and

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Article March2022 Mind 

Dads, Dads, Dads…

February 28, 2022March 1, 2022 Nicky Wooderson 0 Comments Article, march2022

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

Read more
Article March2022 Mind 

Parenting Teens

February 28, 2022March 1, 2022 Jo Michellhill 0 Comments Article, march2022

Parenting Teens For many years, my husband and I were foster carers.  The children who came and lived with us

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Article Body March2022 

Basics of Core Strengthening in 4th Trimester

February 28, 2022March 1, 2022 Ben Simpkins 0 Comments Article, march2022

Basics of Core Strengthening in 4th Trimester “How do I get back to my pre baby size” is undoubtedly the

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Article Body January2022 

Fertility Fitness

February 28, 2022March 1, 2022 Liberty Mills 0 Comments Article, march2022

Fertility Fitness Mind: Fertility journeys are individual and, for many, extremely personal and private. Some people are open to discussing,

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Article March2022 Mind 

Day in The Life of a Foster Carer

February 28, 2022March 1, 2022 Mandy Worsley 0 Comments Article, march2022

Day in the life of a foster carer After being a mummy to my 2 adoptive children for the past

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Article Manifest March2022 

My Story – Behind Rain to Rainbow

February 28, 2022February 28, 2022 Samantha Canaway 0 Comments Article, march2022

My Story – Behind Rain 2 Rainbow I’m Sam, about to turn 40 and the face behind Rain 2 Rainbow.

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Article Body March2022 

Keeping up With The Kids – A Nutritional Therapist’s Top Tips

February 28, 2022March 1, 2022 Thalia Pellegini 0 Comments Article, march2022

Keeping up with The Kids – A Nutritional Therapist’s Top Tips Being a mum and being knackered go together. If

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Article Manifest March2022 

5 Easy Ways to Boost Fertility

February 26, 2022March 1, 2022 Charlotte Grand 0 Comments Article, march2022

5 easy ways to boost fertility Did you know that the leading causes of infertility such as ovulation disorders, endometriosis

Read more
Article February2022 Manifest 

Finding ‘THE ONE’

January 31, 2022February 1, 2022 Sarah Chambers 0 Comments Article, February2022

Finding ‘THE ONE’ We’re social beings designed to find a mate and procreate, but as the world population heads towards

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Article Body February2022 

Help Your Body Heal with Self Love

January 31, 2022February 1, 2022 Sarah Chambers 0 Comments Article, February2022

Help Your Body to Heal with Self-Love When was the last time you thanked your body?  Actually, have you ever

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Article February2022 Mind 

Internet Dating in Your 50s

January 31, 2022January 31, 2022 Claire Hattrick 0 Comments Article, February2022

Internet Dating and Me! Give dating a go they said! It will be fun they said… I wanted to give

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Article February2022 Manifest 

what movie character do you need to be to find love?

January 31, 2022February 1, 2022 Admin 0 Comments Article, February2022

What Movie Character Do You Need To Be To Find Love? Have you ever come away from watching a movie

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Article Body February2022 

How to fall in love with yourself and feel confident in your skin

January 31, 2022February 1, 2022 Serena Novelli 0 Comments Article, February2022

How to Fall in Love with Yourself and Feel More Confident in Your Own Skin. It’s not up to anybody

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Article February2022 Mind 

Signs Your Relationship Needs Help

January 31, 2022February 1, 2022 Hilary Sims 0 Comments Article, February2022

Signs Your Relationship Might Need Saving After you have been in a relationship for a period of time things are

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Article Body February2022 

You and Your Body; Can You Be Friends?

January 31, 2022January 31, 2022 Anupa Roper 0 Comments Article, February2022

You and Your Body; Can You Be Friends? Are you friends with your body? Do you love it? Do you

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Article February2022 Manifest 

Dating Do’s and Don’ts

January 31, 2022February 1, 2022 Amber _ 0 Comments Article, February2022

How I Found My Husband in 6 Weeks I was a single mum and fed up with dating. I wanted

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Article BODY January2022 

What is EMDR and how can it help?

December 30, 2021December 30, 2021 Hannah Bryan 0 Comments Article, January2022

What is EMDR and how can it help? Many of us have difficulties with our mood, our emotions, our mental

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Article January2022 MANIFEST 

Fail to Plan and you Plan to Fail

December 30, 2021December 30, 2021 Sarah Chambers 0 Comments Article, January2022

Fail to Plan and You Plan to Fail Goal setting for the year ahead. Do you look back on 2021

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Article January2022 MIND 

How to beat Procrastination And Achieve your Business Goals

December 30, 2021December 30, 2021 Lara Badiali 0 Comments Article, January2022

How to beat Procrastination And Achieve your Business Goals AKRASIA. That is the name Aristotle gave to “procrastination” back in

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Article January2022 MANIFEST 

Let’s Talk About Affirmations

December 29, 2021January 31, 2022 Shereen Nasser 0 Comments Article, January2022

Let’s Talk About Affirmations Most people will have heard about affirmations, often being sold as the solution to life’s problems.

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Article BODY January2022 

Diet is a Dirty Word

December 24, 2021January 21, 2022 Nikki _ 0 Comments Article, January2022

Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over

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Article January2022 MANIFEST 

Declutter Your Space

December 23, 2021January 13, 2022 Admin 0 Comments Article, January2022

Declutter Your Space De-cluttering can have a massive impact on all aspects of your life – including improving health, wellbeing,

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Article BODY January2022 

Listen to Your Heart

December 23, 2021December 30, 2021 Tracey Hutchinson 0 Comments Article, January2022

Listen to Your Heart Listening to my Heart is my life’s ‘work’ and it totally lights me up. You see,

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Article BODY January2022 

Stress Relief with EFT tapping

December 21, 2021December 30, 2021 Alice Bradshaw 0 Comments Article, January2022

Stress Relief with EFT tapping Anna was running late. She had to drop off Sam at the nursery before dashing

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Article January2022 MIND 

Age is not an acceptable excuse for not doing something!

December 19, 2021December 23, 2021 Emma Hine 0 Comments Article, January2022

Age is not an acceptable excuse for not doing something! Have you ever said to yourself “I am too old

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Article January2022 MIND 

Stress is the enemy of all good things

December 15, 2021December 23, 2021 John Freeman 0 Comments Article, January2022

Stress is the enemy of all good things Are you one of those people who think stress is just part

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Article December2021 FEATURED Manifest 

Do you have 20/20 Hindsight

November 30, 2021December 30, 2021 Sarah Chambers 0 Comments Article, December2021

Do You Have 20/20 Hindsight As you look back upon your 2021 are you able to take an objective view

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