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Article March2022 Mind 

The Secret to Raising Confident Kids

March 1, 2022March 1, 2022 Laura Knight 0 Comments Article, march2022

The Secret to Raising Confident Kids Does anyone feel like raising kids in today’s world is more pressured than ever

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Article March2022 Mind 

The Number One Thing People Get Wrong About Gentle Parenting

February 28, 2022March 1, 2022 Erin Letbe-Holder 0 Comments Article, march2022

The Number One Thing People Get Wrong About Gentle Parenting The trope of the miserable, frazzled, stressed out parent is

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Article March2022 Mind 

How to Manage Your Child’s Tantrums

February 28, 2022March 1, 2022 Kirsty Ketley 0 Comments Article, march2022

How to Manage Your Child’s Tantrums Tantrums are a very normal part of toddler life. They can happen over the

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Article March2022 Mind 

What is the Empty Nest Syndrome and Why You Should Care

February 28, 2022March 1, 2022 Laura Abba 0 Comments Article, march2022

What is the Empty Nest Syndrome and Why You Should Care Empty Nest Syndrome is the feeling of depression and

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Article March2022 Mind 

Dads, Dads, Dads…

February 28, 2022March 1, 2022 Nicky Wooderson 0 Comments Article, march2022

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

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Article March2022 Mind 

Parenting Teens

February 28, 2022March 1, 2022 Jo Michellhill 0 Comments Article, march2022

Parenting Teens For many years, my husband and I were foster carers.  The children who came and lived with us

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Article March2022 Mind 

Day in The Life of a Foster Carer

February 28, 2022March 1, 2022 Mandy Worsley 0 Comments Article, march2022

Day in the life of a foster carer After being a mummy to my 2 adoptive children for the past

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Article February2022 Mind 

Internet Dating in Your 50s

January 31, 2022January 31, 2022 Claire Hattrick 0 Comments Article, February2022

Internet Dating and Me! Give dating a go they said! It will be fun they said… I wanted to give

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February2022 Mind 

3 Keys to Increase Intimacy in Your Relationship

January 31, 2022February 25, 2022 Cassandra Cooper 0 Comments Article, February2022

3 Keys to Increase Intimacy in Your Relationship Standing bare and exposed. Eyes gazing deep, holding hands, nose to nose,

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Article February2022 Mind 

Signs Your Relationship Needs Help

January 31, 2022February 1, 2022 Hilary Sims 0 Comments Article, February2022

Signs Your Relationship Might Need Saving After you have been in a relationship for a period of time things are

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Article December2021 FEATURED Mind 

Strategies to Overcome Overwhelm

November 30, 2021December 30, 2021 Shereen Nasser 0 Comments Article, December2021

Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find

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Article December2021 FEATURED Mind 

Finding Contentment this Holiday Season

November 30, 2021December 23, 2021 Natalie Sophia 0 Comments Article, December2021

Finding Contentment This Holiday Season It’s the most wonderful time of the year or so the saying goes. We are

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Article December2021 FEATURED Mind 

Journaling for Mental Health

November 25, 2021December 23, 2021 Claire Baker 0 Comments Article, December2021

Journaling For Mental Health Journaling is such a simple, yet powerful tool to help you deal with anxiety, stress and

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Article Mind October2021 

The Power of Hygge

September 30, 2021December 23, 2021 Dorte Johansen 0 Comments Article, october2021

The Power of Hygge The Danish concept of hygge has in recent years taken the world by storm and according to Collins Dictionary it has

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Article Mind October2021 

The Story of Our Beliefs

September 30, 2021December 23, 2021 Shereen Nasser 0 Comments Article, october2021

The Story of Our Beliefs I want to talk about the beliefs we hold in our minds, the beliefs that

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Article Mind October2021 

All your problems are stress related!

September 30, 2021December 23, 2021 John Freeman 0 Comments Article

All your problems are stress related! Stress is simply the Flight Or Fight Response. It’s nature’s way of protecting us from danger. 

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Article Mind October2021 

10 ways to be kind to yourself

September 30, 2021December 23, 2021 Sarah Chambers 0 Comments Article, october2021

10 ways to be kind to yourself   Life is always going to throw you a curve ball every now

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