Book of the Month – April 2022
Big Magic by Elizabeth Gilbert Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books
Read moreBig Magic by Elizabeth Gilbert Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books
Read moreDaring Greatly by Brene Brown Every time we are faced with change, no matter how great or small, we also
Read moreThe 5 Love Languages: The Secret to Love That Lasts Simple ideas, lasting love Falling in love is easy. Staying
Read moreDo You Have 20/20 Hindsight As you look back upon your 2021 are you able to take an objective view
Read moreStaying Safe During the Darker Evenings When I was asked to put something together for women’s safety and the darker
Read moreStrategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find
Read moreCard of the Month Yule It’s time to let go. It’s time to release all that negativity. Yule coming is
Read moreAs clear as Clear Quartz Clear quartz has the street name of Master Healer. Yep, it does exactly that. The
Read moreHow to Overcome Challenges in Life to Achieve your True Greatness As I look out the window, it’s raining, cold
Read moreWhat is Energy Healing? Energy healing has been practised for thousands of years and almost every culture includes some form
Read moreThe Celestine Prophecy 24yrs ago a client of mine told me to read this book. He said “Sarah, you have to
Read moreYoga: From self-care to self-employment My yoga journey started back in 2012 when I was a full time GCSE and
Read moreFinding Contentment This Holiday Season It’s the most wonderful time of the year or so the saying goes. We are
Read moreWhen you need to Exercise but just don’t want to Now I could answer this with phrases, such as ‘you
Read moreFind Your Money Blocks Money blocks – we all have them and women carry more than their fair share Block
Read moreJournaling Prompt for December 2021 Journaling is a powerful tool to gain insights into yourself. It can help heal wounds
Read moreWinter Solstice Winter Solstice happens on December 21st and is astronomically the first day of winter in the Northern hemisphere
Read moreJournaling For Mental Health Journaling is such a simple, yet powerful tool to help you deal with anxiety, stress and
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