The Power of Hygge
The Power of Hygge The Danish concept of hygge has in recent years taken the world by storm and according to Collins Dictionary it has
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October2021
The age of Humanity, Community and unity
The Age of Humanity, Community and Unity Since December 2020 when we entered the Age of Aquarius many people will
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Book of the month
Finally! A simple yet powerful book with exercises and actual techniques to help you understand how to make the Law
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The Story of Our Beliefs
The Story of Our Beliefs I want to talk about the beliefs we hold in our minds, the beliefs that
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How exercise helps combat the effects of ageing
How Exercise Helps Combat the Effects of Ageing on the Body Systems Cardiovascular changes Inactivity causes the heart to lose
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Numerology
Numerology Numerology is an ancient system of number sin which your date of birth and full name given at birth
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mindfulness exercise
Set a timer for 10 minutes Find a quiet place to sit comfortably without any distractions. Bring your attention to
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Hopefull Handbags
Have you heard about Hopefull Handbags the global charity dedicated to helping Domestic Abuse Survivors one handbag at a time?..
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How I learnt to love my body
How I Learnt to Love my Body We live in a world obsessed with looks, beauty, healthism and wellness. I
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Card of the month
Card of the Month Samhain Samhain marks the Summers end. It is the time of the final harvest and when
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All your problems are stress related!
All your problems are stress related! Stress is simply the Flight Or Fight Response. It’s nature’s way of protecting us from danger.
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Journaling prompts october2021
Journaling Prompt for October 2021 Journaling is a powerful tool to gain insights into yourself. It can help heal wounds
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Smudging – Why and How?
Smudging – Why and How? Smudging with sage is a beautiful way to remove negativity and unwanted energy from your
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10 ways to be kind to yourself
10 ways to be kind to yourself Life is always going to throw you a curve ball every now
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