Strategies to Overcome Overwhelm
Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find
Read More
MIND
Dads, Dads, Dads…
Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are
Read More
10 ways to be kind to yourself
10 ways to be kind to yourself Life is always going to throw you a curve ball every now
Read More
Recovering From Addiction Through Creativity
Recovery Through Creativity I turned addictions, mental illness and suicidal thoughts around for myself and into something that has helped
Read More
How LinkedIn Transformed My Life
Helen Pritchard: My Story A lot of people ask me how I did it. How did I get from where
Read More
How to beat Procrastination And Achieve your Business Goals
How to beat Procrastination And Achieve your Business Goals AKRASIA. That is the name Aristotle gave to “procrastination” back in
Read More
Age is not an acceptable excuse for not doing something!
Age is not an acceptable excuse for not doing something! Have you ever said to yourself “I am too old
Read More
Stress is the enemy of all good things
Stress is the enemy of all good things Are you one of those people who think stress is just part
Read More
The Effect of Nutrition on Mental Health
The Effect of Nutrition on Mental Health Nutrition and Mental Health Our eating habits can have a significant impact on
Read More
Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs
Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs What is Tapping/EFT therapy? Tapping or EFT is
Read More
Tips on Finding Your Happy
Tips on Finding Your Happy To create happiness you first have to create change from your current situation, and creating
Read More
I am a Superhero
I AM a Superhero Hello, my name is Michelle and I AM a superhero! Wow you may be thinking. Or
Read More