Journaling prompts January 2022
A journal is not just for writing your feelings and working through personal situations that you want to get your
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November 2021
Water Manifesting
Water Manifesting It’s everywhere! You don’t need to look too far and you’ll come across water. It rains down from
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The Effect of Nutrition on Mental Health
The Effect of Nutrition on Mental Health Nutrition and Mental Health Our eating habits can have a significant impact on
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How Do Crystals Work?
How Do Crystals Work? A little understanding about precious gems. Crystals have always played their part in the world, with
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Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs
Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs What is Tapping/EFT therapy? Tapping or EFT is
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The BraVoo Tribe
We are The BraVoo Tribe – 3 women (Janine McDonald, Jennie Sullivan & Becky Gilchrist) who are passionate about supporting
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Tips on Finding Your Happy
Tips on Finding Your Happy To create happiness you first have to create change from your current situation, and creating
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Manifestation for Beginners
Manifestation for Beginners Since the film The Secret came out, there has been a significant rise in people becoming more
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The Struggle With Exercise
The Struggle with Exercise Are you struggling to stick to an exercise routine? Always planning to get started next Monday
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Journaling prompts November 2021
Journaling Prompt for November 2021 Journaling is a powerful tool to gain insights into yourself. It can help heal wounds
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Self Loathing to Self Love
Self Loathing to Self Love Losing weight is NOT your life purpose ladies! Have you ever said to yourself “I’ll
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What’s it going to Take to Accept Your Body
What’s it Going to Take to Accept Your Body I used to wonder what it would feel like to be
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November 2021Book of the month
The Unexpected Joy of the Ordinary by Catherine Gray A book about appreciating the ordinary. About finding joy in the
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My healing journey: Getting past the root cause of my Hashimoto
My healing journey: Getting past the root cause of my Hashimoto I’d heard about autoimmune disorders, but I had no
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I am a Superhero
I AM a Superhero Hello, my name is Michelle and I AM a superhero! Wow you may be thinking. Or
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Card of the month
Card of the Month Full Moon The full moon marks the midpoint of the moons cycle. It is a time
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