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Mind Body Manifest

Mind Body Manifest

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Article BODY May2022 

How Exercise Keeps You Young

April 26, 2022April 26, 2022 Julia Berg Article, May2022

How Exercise Helps Combat the Effects of Ageing on the Body Systems Cardiovascular changes Inactivity causes the heart to lose

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Article BODY May2022 

What’s it going to Take to Accept Your Body

April 26, 2022April 26, 2022 Emma Clayton 0 Comments Article, May2022

What’s it Going to Take to Accept Your Body I used to wonder what it would feel like to be

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Article BODY May2022 

Diet is a Dirty Word

April 26, 2022April 26, 2022 Nikki _ 0 Comments Article, May2022

Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over

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Article BODY May2022 

You and Your Body; Can You Be Friends?

April 26, 2022April 26, 2022 Anupa Roper 0 Comments Article, May2022

You and Your Body; Can You Be Friends? Are you friends with your body? Do you love it? Do you

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Article BODY January2022 

Self Healing in 7 Days

March 31, 2022April 1, 2022 Sarah Chambers 0 Comments April2022, Article

Self Healing in 7 Days Sick & Tired of Feeling Sick & Tired? ​I get it, I was you…. longing

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April2022 Article BODY FEATURED 

Do You WANT to Excercise?

March 31, 2022March 31, 2022 Jaime Greaves April2022, Article

Do You WANT to Start Exercising? Now I could answer this with phrases, such as ‘you just need to suck

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Article BODY January2022 

What is EMDR and how can it help?

December 30, 2021December 30, 2021 Hannah Bryan 0 Comments Article, January2022

What is EMDR and how can it help? Many of us have difficulties with our mood, our emotions, our mental

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Article BODY January2022 

Diet is a Dirty Word

December 24, 2021January 21, 2022 Nikki _ 0 Comments Article, January2022

Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over

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Article BODY January2022 

Listen to Your Heart

December 23, 2021December 30, 2021 Tracey Hutchinson 0 Comments Article, January2022

Listen to Your Heart Listening to my Heart is my life’s ‘work’ and it totally lights me up. You see,

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Article BODY January2022 

Stress Relief with EFT tapping

December 21, 2021December 30, 2021 Alice Bradshaw 0 Comments Article, January2022

Stress Relief with EFT tapping Anna was running late. She had to drop off Sam at the nursery before dashing

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Article BODY November 2021 

The Struggle With Exercise

October 30, 2021December 23, 2021 Zoë Longford-Brown Article, November2021

The Struggle with Exercise Are you struggling to stick to an exercise routine? Always planning to get started next Monday

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Article BODY November 2021 

Self Loathing to Self Love

October 30, 2021December 23, 2021 Danielle Fraser 0 Comments Article, November2021

Self Loathing to Self Love Losing weight is NOT your life purpose ladies! Have you ever said to yourself “I’ll

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Article BODY November 2021 

What’s it going to Take to Accept Your Body

October 30, 2021December 23, 2021 Emma Clayton 0 Comments Article, November2021

What’s it Going to Take to Accept Your Body I used to wonder what it would feel like to be

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Article BODY November 2021 

My healing journey: Getting past the root cause of my Hashimoto

October 25, 2021December 23, 2021 Reem Aubdool 0 Comments Article, November2021

My healing journey: Getting past the root cause of my Hashimoto I’d heard about autoimmune disorders, but I had no

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