Monday, May 20, 2024

Mind

Mind

   

Strategies to Overcome Overwhelm

Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find

   

Dads, Dads, Dads…

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

   

10 ways to be kind to yourself

10 ways to be kind to yourself   Life is always going to throw you a curve ball every now

   

Recovering From Addiction Through Creativity

Recovery Through Creativity I turned addictions, mental illness and suicidal thoughts around for myself and into something that has helped

   

How LinkedIn Transformed My Life

Helen Pritchard: My Story A lot of people ask me how I did it. How did I get from where

   

How to beat Procrastination And Achieve your Business Goals

How to beat Procrastination And Achieve your Business Goals AKRASIA. That is the name Aristotle gave to “procrastination” back in

   

Age is not an acceptable excuse for not doing something!

Age is not an acceptable excuse for not doing something! Have you ever said to yourself “I am too old

   

Stress is the enemy of all good things

Stress is the enemy of all good things Are you one of those people who think stress is just part

   

The Effect of Nutrition on Mental Health

The Effect of Nutrition on Mental Health Nutrition and Mental Health Our eating habits can have a significant impact on

   

Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs

Tapping/ Emotional Freedom Technique (EFT) to release Emotions, Pain + Limiting Beliefs What is Tapping/EFT therapy? Tapping or EFT  is

   

Tips on Finding Your Happy

Tips on Finding Your Happy To create happiness you first have to create change from your current situation, and creating

  

I am a Superhero

I AM a Superhero Hello, my name is Michelle and I AM a superhero! Wow you may be thinking. Or

   

The Secret to Raising Confident Kids

The Secret to Raising Confident Kids Does anyone feel like raising kids in today’s world is more pressured than ever

   

The Number One Thing People Get Wrong About Gentle Parenting

The Number One Thing People Get Wrong About Gentle Parenting The trope of the miserable, frazzled, stressed out parent is

   

How to Manage Your Child’s Tantrums

How to Manage Your Child’s Tantrums Tantrums are a very normal part of toddler life. They can happen over the

   

What is the Empty Nest Syndrome and Why You Should Care

What is the Empty Nest Syndrome and Why You Should Care Empty Nest Syndrome is the feeling of depression and

   

Dads, Dads, Dads…

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

   

Parenting Teens

Parenting Teens For many years, my husband and I were foster carers.  The children who came and lived with us

   

Day in The Life of a Foster Carer

Day in the life of a foster carer After being a mummy to my 2 adoptive children for the past

   

Internet Dating in Your 50s

Internet Dating and Me! Give dating a go they said! It will be fun they said… I wanted to give

  

3 Keys to Increase Intimacy in Your Relationship

3 Keys to Increase Intimacy in Your Relationship Standing bare and exposed. Eyes gazing deep, holding hands, nose to nose,

   

Signs Your Relationship Needs Help

Signs Your Relationship Might Need Saving After you have been in a relationship for a period of time things are

    

Strategies to Overcome Overwhelm

Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find

    

Finding Contentment this Holiday Season

Finding Contentment This Holiday Season It’s the most wonderful time of the year or so the saying goes. We are