Random Acts of Kindness Day
Random Acts of Kindness Day What can you do today to help someone, to make their day, just because you
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January2022
Send a card to friend day
National Send a Card to Friend Day Today is your chance to let a friend know you are thinking of
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February Full Moon
The Snow Moon The February full moon is named the Snow moon by native Americans as in North America it
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Book of the Month – February 2022
The 5 Love Languages: The Secret to Love That Lasts Simple ideas, lasting love Falling in love is easy. Staying
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What is EMDR and how can it help?
What is EMDR and how can it help? Many of us have difficulties with our mood, our emotions, our mental
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Fail to Plan and you Plan to Fail
Fail to Plan and You Plan to Fail Goal setting for the year ahead. Do you look back on 2021
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How to beat Procrastination And Achieve your Business Goals
How to beat Procrastination And Achieve your Business Goals AKRASIA. That is the name Aristotle gave to “procrastination” back in
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Let’s Talk About Affirmations
Let’s Talk About Affirmations Most people will have heard about affirmations, often being sold as the solution to life’s problems.
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Diet is a Dirty Word
Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over
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Declutter Your Space
Declutter Your Space De-cluttering can have a massive impact on all aspects of your life – including improving health, wellbeing,
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Listen to Your Heart
Listen to Your Heart Listening to my Heart is my life’s ‘work’ and it totally lights me up. You see,
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Stress Relief with EFT tapping
Stress Relief with EFT tapping Anna was running late. She had to drop off Sam at the nursery before dashing
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Age is not an acceptable excuse for not doing something!
Age is not an acceptable excuse for not doing something! Have you ever said to yourself “I am too old
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Stress is the enemy of all good things
Stress is the enemy of all good things Are you one of those people who think stress is just part
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Book of the Month – January 2022
Girl, You’re a Queen: Your guide to helping you rediscover and get to know your innate value and worth Girl,
Read moreNational Hugging Day
National Hugging Day Hugging is such a natural gesture that we don’t practice enough these days (especially in the last
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Journaling prompts January 2022
A journal is not just for writing your feelings and working through personal situations that you want to get your
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January Full Moon
The Wolf Moon The January full moon is believed to have gotten its name from the Native Americans or some
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Card of the Month – January 2022
Card of the Month Blue Moon The blue moon occurs when there are four full moons in a season. This
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