Do you have 20/20 Hindsight
Do You Have 20/20 Hindsight As you look back upon your 2021 are you able to take an objective view
Read More
December2021
Staying Safe During the Darker Evenings
Staying Safe During the Darker Evenings When I was asked to put something together for women’s safety and the darker
Read More
Strategies to Overcome Overwhelm
Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find
Read More
Card of the Month – December 2021
Card of the Month Yule It’s time to let go. It’s time to release all that negativity. Yule coming is
Read More
Crystal of the Month – December 2021
As clear as Clear Quartz Clear quartz has the street name of Master Healer. Yep, it does exactly that. The
Read More
How to Overcome Challenges in Life to Achieve your True Greatness
How to Overcome Challenges in Life to Achieve your True Greatness As I look out the window, it’s raining, cold
Read More
What is Energy Healing?
What is Energy Healing? Energy healing has been practised for thousands of years and almost every culture includes some form
Read More
Book of the Month – December 2021
The Celestine Prophecy 24yrs ago a client of mine told me to read this book. He said “Sarah, you have to
Read More
From Self-Care to Self-Employment
Yoga: From self-care to self-employment My yoga journey started back in 2012 when I was a full time GCSE and
Read More
Finding Contentment this Holiday Season
Finding Contentment This Holiday Season It’s the most wonderful time of the year or so the saying goes. We are
Read More
When you need to Exercise but just don’t want to
When you need to Exercise but just don’t want to Now I could answer this with phrases, such as ‘you
Read More
Find Your Money Blocks
Find Your Money Blocks Money blocks – we all have them and women carry more than their fair share Block
Read More
Journaling Prompt December 2021
Journaling Prompt for December 2021 Journaling is a powerful tool to gain insights into yourself. It can help heal wounds
Read More
Journaling for Mental Health
Journaling For Mental Health Journaling is such a simple, yet powerful tool to help you deal with anxiety, stress and
Read More