April2022 – Mind Body Manifest

Crystal of the Month – April 2022

Crystal For New Beginnings A great stone for new beginnings. It’s said to be incredibly powerful as if carrying a

Self Healing in 7 Days Sick & Tired of Feeling Sick & Tired? I get it, I was you…. longing

Why You Need A Vision Board We have seen the pretty pictures and the Pinterest boards that look adorable and

Do You WANT to Start Exercising? Now I could answer this with phrases, such as ‘you just need to suck

Starting Fresh after 50 In about my mid-50s, having lived all my life in Sub-Saharan Africa, I started to wonder

Recovery Through Creativity I turned addictions, mental illness and suicidal thoughts around for myself and into something that has helped

Helen Pritchard: My Story A lot of people ask me how I did it. How did I get from where

Big Magic by Elizabeth Gilbert Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books