May2022 – Mind Body Manifest

Manifestation for Beginners

Manifestation for Beginners Since the film The Secret came out, there has been a significant rise in people becoming more

5 easy ways to boost fertility Did you know that the leading causes of infertility such as ovulation disorders, endometriosis

How Do Crystals Work? A little understanding about precious gems. Crystals have always played their part in the world, with

Smudging – Why and How? Smudging with sage is a beautiful way to remove negativity and unwanted energy from your

Strategies to Overcome Overwhelm The way we live our lives in these modern times means that we can often find

Dads, Dads, Dads… Why support dads??? I’m sure most families will agree that most birth partners and non-pregnant supporters are

10 ways to be kind to yourself Life is always going to throw you a curve ball every now

How Exercise Helps Combat the Effects of Ageing on the Body Systems Cardiovascular changes Inactivity causes the heart to lose

What’s it Going to Take to Accept Your Body I used to wonder what it would feel like to be

Diet is a Dirty Word If you are anything like me, you may have over-done it just a little over

You and Your Body; Can You Be Friends? Are you friends with your body? Do you love it? Do you